I had the exact same questions, talk to C&D Racing, they took the time and answered all my questions. Check around the site, they come highly recommended.
C&D Racing...
03 416EX, Hipers w/ Holeshot HDs, FCR 39mm Carb, JE 10:8:1 (Ceramic Coated), Hot Cams Stage 2, Port, Polish, Ceramic Coated Head and Valves, Fassst Bars, Spider Grips, full HMF Exhaust, Cometic Gaskets, Elka Front Shocks, Elka Rear Valve kit, Scott's Steering Damper, Burgard Anti-Vibe Stem, PRM Bumper, Vortex CDI, Terry cable, K & N Filter, K & N Air Box Lid, Air Scoops, TRC lever, 14T Sprocket, Nerf bars, Scott's oil filter. Moose throttle
2000 Polaris Scrambler 400 (2 Stroke)
1965 Fastback Mustang
2004 Z71 Burb
Sea Doo XP
Sea Doo GSX