What do you guys think is the best food to eat before a mx race. Which gives you the most energy?
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Senior Member
What do you guys think is the best food to eat before a mx race. Which gives you the most energy?
2004 WR/YFZ 450
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Could not have gotten either bike together with out the help of my sponsors
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THE FOLKS RACING
Venom Atv
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XC Racer #120
The best thing to do is the day before drink alot and eat 6 small meals with complex carbs, such as oats, yams, veggies, anything high in fiber. On the race day keep eating small meals, don't eat high sugar foods, b/c it raises your blood sugar giving you instant energy but in about 45 minutes your blood sugar level will crash making you sleepy. Amazingly gatorade will do the same, thats why I only drink propel.
04 Trx450r: totally modded
KTM450sx,400ex, cr250, xr100,
Triumph Daytona 675, YFZ600r sport bike
Thanks To...
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AC Racing
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Senior Member
I can't really eat high sugar foods anyway I am diabetic
2004 WR/YFZ 450
SPONSORS
Could not have gotten either bike together with out the help of my sponsors
EXTREME MOTORSPORTS
THE FOLKS RACING
Venom Atv
BCS Performance
I am a MONAVIE Distributor - Contact me if interested in the new All natural enerdy drink. Lasts longer and make you feel better than any other energy drink on the market
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