How to get in shape for next season [Archive]

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Martin Blair

08-19-2003, 08:11 AM

Well usually during the winter i gain a few pounds but this year i would like to loose some to get in real good shape for next season, Hzs anyone got any pointers?

Im runing a mile every night so far but any other ideas?

Doibugu2

08-19-2003, 08:23 AM

there was a huge thread about losing weight early this year with some good info. Try a search.