All weight lifters/Bodybuilders gtf in!

[JRP]

I was over on Muscular Development(bodybuilding website) and they had a video of evan centopani(animal crew) training delts, and at 11min 25seconds into the video he has a voiceover and its the best quote/phrase to go by for BB'ing or just lifting weights. If your into working out, and want some drive, listen to it! Watch the whole video too, evan's delts are so striated when he does his upright rows, its rediculous!

http://mdtv.musculardevelopment.com/content/view/2445/225/

[416exfreak]

I started working out about 6 weeks ago. I only get 45 minutes a day at school.

Hopefully I'll be able to get myself a gym membership for xmas.:D