XC/GNCC Racing Tips

[national425ex]

Just looking for some tips, Starting tips, I usually have problems starting when the flag is dropped. Any other tips that well help me out while racing. And do these cardio stack pre-race pills really work? I just bought a bowflex and plan on working out and running alot.

[gncc025]

best tip i can think of is just PRACTICE. find a nice field and maybe get a friend to wave a flag for u so u can get a little more used to it. maybe even do a little drag racing with some buddies. being in shape is probably the most important thing wtih woods racing. u can ride like a bat outta hell but if u cant last a full race in aint gonna matter. like they say practice makes perfect

[dopeyferree]

Cardio Stack :muscle: It does work really well, I take it before going to the gym also and get alot more out of my workouts. Trying to be calm while racing helps also dont over do yourself on the first lap.