Suspension Set-up

[kbearden]

I want to dial my suspension in and get the correct set-up for my weight and style of riding. My weight is 155 and ride mostly motocross. I have read some information on some of the adjustments but not real confident on where to start. If anyone can post the correct settings as far as spring adjustments and compression settings I would appreciate it. Not only what the correct setup should be but maybe a walk through and tools required.

Thanks for your help.