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400exrules
03-25-2006, 06:54 PM
im leavin at 7:30 in the mornin to head out for my 2hr. harescramble, and i dont race till 2:00, but im gonna be walkin the track and helpin my buddy pit (bikes race at 11:00), and just hangin out.....so ill be out their for awhile before i race. whats somethin good to eat at the track before i race? im prob gonna eat a banana and cheerios when i wake up...along with aspirin
03-25-2006, 06:56 PM
i dont race or anything but with soccer u cant go wrong with some good old fruit....apples will keep u hydrated for a while btw
Hon300ex
03-25-2006, 07:02 PM
eat some spegheti tonight..... thats what runners do... im not really sure what it does but i know it helps:o :D
400exrules
03-25-2006, 07:02 PM
already ahead of you, just finished a plate of spaghetti lol
Lax
03-25-2006, 07:03 PM
I dont race, by I use to play Ice Hocky and I currently play lacrosse. The best kind of foods, are carbs. Pasta was my favorite, and kept me energized. I might be biased, since Iam 100% italian.
miller821
03-25-2006, 07:07 PM
Originally posted by Hon300ex
eat some spegheti tonight..... thats what runners do... im not really sure what it does but i know it helps:o :D
Has lots of carbs.
harescrambles
03-25-2006, 08:29 PM
Good luck at the race and let us know how you do :bandit:
Hondadudeehhhh
03-25-2006, 09:27 PM
dont take asprin, it slows your sences. It can also make you sick, just take asprin after the race if you are sore.
Hondadudeehhhh
03-25-2006, 09:41 PM
i noticed during football season when i hurt my knee i was a lot slower in reaction time when i took IB profin before games.
400exrules
03-26-2006, 05:10 PM
well that sucked.........been ready for this thing for weeks.....months. They drop the flag for my class, and rush around the first turn and go into a wall of dust, and a z400 plows into me, i fall off, and my 400 runs over me (no nerfs), my leg got underneath, and it sucked my whole body under it. people come runnin over, the track medical people run over, and they sit me down on a trailor and check everything out. i got very lucky with no broke bones, and no broken parts on the 400. ive got a few bruises and ive been keepin ice wrapped around my knee. and ive decided ill be buying nerfs before the next race (2 weeks away). But overall, im glad im safe and all, and it scared the crap outta me cuz it happened so fast, but it pissed me off, cuz it was my first harescramble and i didnt even get to finish a lap.