How fast can you run a mile

[trx400exxracer]

Alright guys I had tennis practice today and I never really attempted to run a mile before but I had to and coach timed us

I am a freshman and I ran a mile in 7 minutes and 45 seconds

[LSMX450r]

my freshmen year(last year) my mile was a 6:54. havnt been timed this year

[wilkin250r]

My best time back in high school was 6 minutes 10 seconds.

[Bush0102]

well i am training for a half marathon right now so lately i've been doing more distance running...but my last timed mile was about 6:45 i believe and that was by no means pushing it- you really shouldnt worry about your mile time unless you compete in track or cross country...if you dont run on a regular basis, anything under 8 minutes is pretty darn good in my book.

[hondardr4life]

Last time I ran it, I did it in 8 min 23 sec. And that was in gym class, so I didnt try because I didnt wanna be sweaty the rest of the day, lol. I bet I could get in the mid 7's at least.

[2004-400ex]

the fastest i have ever done a mile is 4 minutes and 58 seconds
that was when i was in top shape now i can doit in about 5minutes and 20 seconds

[Titanium]

i ran min in 6 min 9 seconds las year. and i'm one of the slower kids in our school!

[DAB516]

My senior year in high school I ran a 5:00 mile during a pratice. We ran the mile first then did 20x400's. So I could probly run a 4:20 mile. That was when I was in shape now i'm afraid of what it might be.

[redracing88]

i seen a kid do a 4:15 mile he booked like a mad sob!!!:eek2: :eek2: i just like ran with him and he blew by me like a cr500 agianst a little trx90!!!:eek2: :eek2:

[ridered11]

6:40 i'm a freshie

[EvilJester400EX]

13:21.

[BlasterEaten250]

At the beggining of the school year I think it was 6:21. Now its winter and im out of shape.:o

[underpowered]

i feel slow, i did it in like 9:45 give ore take some. i know it was just under 10:00. of course that was four years ago as a freshman in HS, now i could do it in the 8's, i think:macho

my best is 6min 21 sec...i run atleast a 7 min mile everyday when i workout

[MotoX3]

We ran it the other day in gym class, but my teacher didn't bring the sun dial so I couldn't run it.

[DAB516]

Back in the day my 5k times I averaged 5mins20secs per mile

[Thump_It]

In 8th grade, I ran 4:51....then I quit middle distances and focused on long sprints and jumps in high school.

[Hondadudeehhhh]

i walked a 15 minutes mile in gym today. My football coach is my weight lifting teacher so he doesnt really care what we do. During season we had a serious times mile and i ran like a 7:30, ive never been any good at the mile. Sprints i can do, mile is something i need to work on.

[161xchonda]

i ran mine somewhere around the 7:30 min. mark or maybe a little better. i am in 7th grade.

[440racer66]

my mile is 10min and thats a jog haha

[zeppelin]

during this years cross-sountry season my 3 mileraces averaged about a 5min 45 sec mile

[coryatver]

I can run around a 5 minute mile.

[Mxjunkie]

When I was heavy into running and such I did a 5:23, but I was DEAD at the end, I could barley breathe.

I'm more of a sprinter. :)

[JRP]

my best was 6:45.. i run in the mid 7's.

[Eddiesanders250]

I ran a 6min 10second mile last year. Now i hate running and walk all the miles at school.

i run a 5:50 mile but my best so far, and i was so sick at the end, was a 5:34 miles....that was a ****ing nightmare

[416HiRoller]

When I was a freshman I ran a 5:49, but I don't think I could do under 7:00 now.

My best ever was 9:16

I bet i could beat it on crutches now

[TacomaNC4X4]

i always took shortcuts threw the woods so i dont know for sure

[Honda4trax250x]

funny this topic should come up... I just got a gym membership and being out of shape the first day i ran the mile in 10:40... a week and a half later I ran it in 8:43

getting there... my goal is just to be in the high 7's... thats all I ask for

[Robin Hood]

5:40, did it as a soph.. I think I'm getting slower though. :ermm:

[Unverfehrt400ex]

I run track in high school. My fastest is 4:57. weve got a kid in my class that always wins state in track and cross country. as a junior last year he ran a 4:08

[nowukno]

My best in High School was 7 minutes flat.

[Jekyl_22]

4:58 as a freshman in high school. That was definetly the best shape of my life when I ran a timed mile at least every day and worked out every other day. And now I am slow and out of shape. :( But I am planning on racing soon, so I am trying to get back into really good shape. It's hard, but I hope it's worth it :confused:

[knighttime]

but i'm never gonna do it again. i had to do it a few times in high school and it sucked. I'm pretty sure it would be the same if i tried it again.

[FourFiftyFour]

5:55 you dont even want to know what grade I was in but it was BEFORE high school.... I never really ran timed miles in high school. Im sure I was a lot faster then.

[troutman561]

it was 5:05 or 5:10 i forget, this was right out of hs and i was still in shape from basketball.. now i bet its like 7 min.. damn college and all its lazyness and food

[wtz400]

my sophmore year i ran the 800 (half mile) in 2:23...but i have no chance at doing that right now i would die. i am a senior now.

[4punksdad]

I can run a mile in approximately .39 seconds. :)

25mins

[ibleedblue]

I ran track and cross country, my fastest mile in a meet was 4:06 wich is a little less than a second off our school record but still got me to the state meet. Now in Cross Country I ran somewhere around 5 minutes splits.

My best 800 time was 1:56

and my best 400 time was :51

my best 300 hurdle time was 40 flat

[XCAdam89]

Freshman Year it was around 7:30

Currently, Sophomore Year, it was 6:40

[knighttime]

Originally posted by hetdrunk
25mins

:bandit:

[yamablaster24]

when i ran two mile cross country races back in 6th and 7th grade, i ran 2 miles in 13 minutes. so i guess i could run a 6:30 mile.

[trick250r]

we have some tstupid thing for our PE class and any guy over the age of 14, (every guy in our high school) HAS to run it in 6 mins. or less. i pushed it right to the limit in the 5:50's

[Honda TRX250ex]

Originally posted by hetdrunk
25mins
your faster than my fat @$$ :bandit:

[pastfast125]

Originally posted by trick250r
we have some tstupid thing for our PE class and any guy over the age of 14, (every guy in our high school) HAS to run it in 6 mins. or less. i pushed it right to the limit in the 5:50's

That's stupid, I was pissed at my school when we had to get under 13, which I did on my second try hahaha:D I ahven't done it in like a yaer but last time I did I got like 10, but I stopped a lot, if Iw asn't a lazy fata** I could run the whole thing and prob get an 8.

[400exc]

6:20 and im a freshman

[blakefoote]

8:10:D :D

i was a year older than every one in my class so i had to run the mile the fastest for a good grade. but i walked it and never did stuff n gym so i got kicked out for good.

[jwick07]

Originally posted by hetdrunk
i was a year older than every one in my class so i had to run the mile the fastest for a good grade. but i walked it and never did stuff n gym so i got kicked out for good.

and this year your two years older than every one in your class.

You must be so proud of yourself for getting last in the special olympics

hey at your specail school do you still get a snack and nap along with recess

[Heybo]

Run!?!? Why the heck would I run?? Are we out of gas??

[TwistedZ]

Well let's see I ran a mile in 9:30 but I did it for 26.2 of them in a row!!!! That was in 2003, I ran the Buffalo Nissan Marathon. Not too bad for an old guy huh? I can do a mile sprint in around 6:20. Still recovering from knee surgury in the beginning of the year. Can't wait to start running again....

[ballz2thewall]

when I was a senior I did my mile in 5:19, went to basic training and did two miles in 11:10, then I realized there is no need to every do that again:ermm:

[spent21]

run? hmmm let me count the reasons...

1) bees.
2) last call
3) hell froze over and they're giving bikes away at the quadshop
4) while licking my fingers and trying to wipe the bar-b-que sauce off my shirt after falling into my bucket of spicey hotwings, i bump into a disgruntled, hungry bear with a sever dislike for noisey atver's :huh

Originally posted by jwick07
and this year your two years older than every one in your class.

You must be so proud of yourself for getting last in the special olympics

hey at your specail school do you still get a snack and nap along with recess

its called alternitve school dumy. and i got pushed a head to 9th so im still only one year behind. but only have 2 credits so far.

[Rico]

I"m 32 and just got back from running 5 miles at lunch and did it in 41 minutes 14 sec. So I'm barely over 8 minute miles at 5 miles. When I do my 3 mile run I cut it down to around 7.3 minute miles.

Next month I have 3.5 mile race, a 6.5 mile race, then in April a 10 miler and in May a 13 miler...:cool:

[Tommy 17]

Originally posted by Rico
I"m 32 and just got back from running 5 miles at lunch and did it in 41 minutes 14 sec. So I'm barely over 8 minute miles at 5 miles. When I do my 3 mile run I cut it down to around 7.3 minute miles.

Next month I have 3.5 mile race, a 6.5 mile race, then in April a 10 miler and in May a 13 miler...:cool:


what happened to all the beer drinking and lazyness:huh

[K_Fulk]

In high school I ran from 6:00 to 6:15 pretty consistintly. But we only did it about 4 times a year for football.

Who knows what it would be now though.

[jwick07]

Originally posted by hetdrunk
its called alternitve school dumy. and i got pushed a head to 9th so im still only one year behind. but only have 2 credits so far.

wow so you are already two years behind and fall back at a rapid pace. way to be blue450yo