Rico
12-16-2004, 02:43 PM
HOW TO AVOID THE FLU
* Eat right! Make sure you get your daily dose of fruits and veggies.
* Take your vitamins and bump up your vitamin C.
* Get plenty of exercise, because exercise helps build up your immune
system.
* Walk for at least an hour a day, or go for a swim, & be sure & take the
stairs instead of an elevator, etc.
* Wash your hands often, & if you can't wash them, keep a bottle of
antibacterial wipes around to use.
* Get lots of fresh air. Open your windows up, whenever possible.
* Get plenty of rest.
* Eliminate as much stress from your life as you possibly can.
OR . . . You can take my getting rid of the flu approach. Think about it, when you
go for a shot, what do they do first? Clean your arm with alcohol. Why?
Because alcohol kills germs!
So . . .
* I walk to the liquor store (exercise),
* I put lime in my Corona (fruit),
* Celery in my Bloody Mary (veggies),
* And, I drink on the bar patio (fresh air),
* I get drunk, tell jokes, and laugh (eliminating stress)
* Then, I pass out (rest).
Yup! The way I see it, if you keep your alcohol levels up, the flu germs
can't get you!!!!
* Eat right! Make sure you get your daily dose of fruits and veggies.
* Take your vitamins and bump up your vitamin C.
* Get plenty of exercise, because exercise helps build up your immune
system.
* Walk for at least an hour a day, or go for a swim, & be sure & take the
stairs instead of an elevator, etc.
* Wash your hands often, & if you can't wash them, keep a bottle of
antibacterial wipes around to use.
* Get lots of fresh air. Open your windows up, whenever possible.
* Get plenty of rest.
* Eliminate as much stress from your life as you possibly can.
OR . . . You can take my getting rid of the flu approach. Think about it, when you
go for a shot, what do they do first? Clean your arm with alcohol. Why?
Because alcohol kills germs!
So . . .
* I walk to the liquor store (exercise),
* I put lime in my Corona (fruit),
* Celery in my Bloody Mary (veggies),
* And, I drink on the bar patio (fresh air),
* I get drunk, tell jokes, and laugh (eliminating stress)
* Then, I pass out (rest).
Yup! The way I see it, if you keep your alcohol levels up, the flu germs
can't get you!!!!