what to do before a race?

[03400EX_Nacs]

tomorrow i have another race and i wondering what to do besides stretch... like what would be a good food for energy and best drink for it.. any help?

[JRDrider22]

walk the track. practice. concentrate. be hydrated. balls to the wall and see nothing but the finish line.

[jb500ex]

definately drink alot of fluids, start the day before. and try a new product called cardio stack

[BlueZ440]

make sure your bike is ready and everything is good.

[batgeek]

pre-race good luck kiss from the podium girls doesn't hurt :D

[TRX250R22]

Get yourself hyped up. Listen to music that makes you hyped up, and after you walk the track you will be so full of energy

[400exmom]

walk the track, drink lotsa water, and i sit on my quad on the line and pray for safety,speed,and skill..

[M300ex03]

5 cans of reb bull and walk the track

[Ryan]

Originally posted by M300ex03
5 cans of reb bull and walk the track


Might as well run the track after drinking that! :blah:

[gump]

drinking beer the night before, and burning one right before the riders meeting is not working for me, but i'm having a ball
:D

[M300ex03]

Might as well run the track after drinking that!




lmao

[03400EX_Nacs]

well, thanks for the advise.... i followed some of it :blah: lol and good news.... placed first in both my classes :d